This task can be performed using Shotomatic
Hands-Free Screenshot Automation for macOS
Best product for this task
Shotomatic
productivity
Shotomatic is a macOS application that automates screen capture workflows. You can take screenshots at a set interval, choose to capture entire screen or specific window, and event simulate a keypress between each screenshots.

What to expect from an ideal product
- Set up Shotomatic to take screenshots at regular time intervals while automatically sending keystrokes between each capture
- Configure specific key combinations or sequences that trigger between screenshots to navigate through presentations, demos, or step-by-step processes
- Choose whether to capture your full screen or focus on a particular window while the app handles the timing of both screenshots and keypresses
- Create hands-free documentation workflows where you can walk through software without manually taking each screenshot
- Schedule the delay between screenshots and keypresses to match your workflow speed, letting you capture smooth transitions in apps or websites
