This task can be performed using HealCycle
Meet HealCycle: your hormonal & mental health ally.
Best product for this task
HealCycle
lifestyle
HealCycle is a digital health app empowering people with menstrual cycles through AI-driven, cycle-aware mental and reproductive health support. Rooted in empathy and backed by science, HealCycle offers a personalized experience for users navigating premenstrual disorders (like PMS and PMDD) to start with, with planned expansion into fertility, pregnancy, and menopause.
What to expect from an ideal product
- Track your cycle patterns to identify when PMS and PMDD symptoms typically start, helping you prepare and plan ahead for tough days
- Get personalized insights about your mood, energy, and physical symptoms based on where you are in your cycle so you can adjust your daily routine accordingly
- Receive tailored recommendations for natural remedies, lifestyle changes, and self-care practices that work best during different phases of your menstrual cycle
- Monitor which natural treatments actually help your specific symptoms by logging what you try and how you feel, creating your own personal wellness guide
- Access cycle-aware mental health support that recognizes how hormonal changes affect your emotional wellbeing throughout the month
