This task can be performed using HealCycle
Meet HealCycle: your hormonal & mental health ally.
Best product for this task

HealCycle
lifestyle
HealCycle is a digital health app empowering people with menstrual cycles through AI-driven, cycle-aware mental and reproductive health support. Rooted in empathy and backed by science, HealCycle offers a personalized experience for users navigating premenstrual disorders (like PMS and PMDD) to start with, with planned expansion into fertility, pregnancy, and menopause.
What to expect from an ideal product
- HealCycle tracks your cycle patterns using AI to spot changes before they happen, giving you early warnings about mood shifts, energy dips, and physical symptoms
- The app learns your unique cycle rhythm over time and sends personalized alerts about when to expect PMS, PMDD flare-ups, or other hormonal changes
- You get tailored daily tips and coping strategies based on where you are in your cycle, helping you prepare mentally and physically for upcoming changes
- HealCycle's AI analyzes your logged symptoms and moods to predict your most challenging days, so you can plan work, social events, and self-care around them
- The app creates a personalized cycle calendar that shows you the best times for different activities and when to stock up on comfort items or medications