Manage anxiety symptoms like shortness of breath and heart palpitations using Calmer

This task can be performed using Calmer

Best product for this task

Calmer

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Developed in collaboration with clinical psychologists, Calmer is designed for people who struggle with anxiety, panic attacks, and chronic stress. Whether you are dealing with shortness of breath, heart palpitations, racing thoughts, a tight chest, or the fear of another panic attack, this app gives you practical techniques to find relief—quickly and effectively.

anxietypanic attacksmeditationsleepbreathing exercisesmental health

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What to expect from an ideal product

1. Uses quick breathing exercises guided by psychologists to help slow down rapid breathing and reduce panic
2. Provides instant calming techniques when your heart is racing or beating irregularly
3. Shows simple step-by-step methods to release chest tightness during anxious moments
4. Offers real-time support with proven stress-relief tools you can use anywhere
5. Includes personalized routines to prevent future anxiety symptoms before they get intense