This task can be performed using Stateshift
Consumer App, SaaS, Breathwork, Meditation, Health, Self-Care
Best product for this task

What to expect from an ideal product
- Stateshift uses specific audio frequencies and binaural beats to guide your brain into altered states without needing meditation experience
- The app tracks your nervous system responses in real-time to customize sessions that work best for your body's natural rhythms
- Built-in breathing exercises sync with visual patterns on your screen to shift your consciousness within minutes of starting a session
- Different program modes target specific states like deep focus, creative flow, or expanded awareness through personalized neural stimulation
- Smart progression system gradually trains your nervous system to access deeper altered states as you build tolerance and skill over time