This task can be performed using StandUpBuddy
Sit less, move more
Best product for this task
StandUpBuddy
productivity
StandUpBuddy is a simple, customizable, and completely free web timer that reminds you to stand and move during long work sessions. No accounts, no fuss.
What to expect from an ideal product
- Set custom reminder intervals that match your work schedule and preferred break frequency
- Get gentle notifications that prompt you to stand up without disrupting your workflow
- Use it instantly in your browser without downloading apps or creating accounts
- Adjust timer settings based on your job type, whether you're coding, writing, or in meetings
- Track your movement breaks throughout the day to build healthier work habits
