This task can be performed using StandUpBuddy
Sit less, move more
Best product for this task
StandUpBuddy
productivity
StandUpBuddy is a simple, customizable, and completely free web timer that reminds you to stand and move during long work sessions. No accounts, no fuss.
What to expect from an ideal product
- Set up movement reminders in seconds by simply opening StandUpBuddy in your browser without downloading anything or signing up for accounts
- Customize your break intervals to match your work schedule, whether you need reminders every 30 minutes or every hour
- Get gentle notifications that prompt you to stand, stretch, or take a quick walk around your workspace
- Keep the timer running in a browser tab while you work, making it easy to stick to regular movement breaks throughout your day
- Use it completely free on any device with internet access, eliminating the need for paid apps or complicated setups
