This task can be performed using StandUpBuddy
Sit less, move more
Best product for this task
StandUpBuddy
productivity
StandUpBuddy is a simple, customizable, and completely free web timer that reminds you to stand and move during long work sessions. No accounts, no fuss.
What to expect from an ideal product
- Set custom reminder intervals that fit your work schedule so you never forget to take movement breaks
- Get gentle notifications right in your browser without installing apps or creating accounts
- Use the simple timer interface to track how long you've been sitting and when it's time to move
- Customize reminder frequency based on your needs whether you want breaks every 30 minutes or every hour
- Keep the web timer open in a browser tab so it runs quietly in the background while you work
