Spool Reviews — Discover what people think of this product.

spool

justify yourself before doomscrolling

Lifestyle & HealthMobile AppSubscription

spool is a iOS mobile screentime control app that forces you to provide an out-loud, spoken reason as to why you want to use an app you chose to block access to. Spool applies CBT techniques to curb screentime addiction at its root with accountability techniques & AI insights into your scrolling triggers.

What users think of spool

Maker

Prafull

Supporters

Idea

4.4

Product

5.0

Feedback

Roasted

Back to Rankings

More about spool

Let's face it most screen time blockers don't work and it's because they treat screen time like a discipline problem when in reality it's an addiction. Spool takes a root cause approach to screen time. You have to justify yourself by either speaking or writing before you scroll. And if you use the same excuse way too many times, oops, you get locked out of your apps. You'll love Spool because we help you understand your hidden triggers with daily AI insights, discover when you reach for fun the most, instant blocking for apps and websites, reclaim your focus & improve mental clarity