This task can be performed using Serratus Fit
Workout programs by an ex-pro rugby athlete, not an algorithm
Best product for this task
Serratus Fit
lifestyle
My co-founder, Alex, spent 10+ years as a pro rugby athlete. I'm the developer. Together we built Serratus Fit: a workout app where every program is hand-built by Alex, not generated by an algorithm. Structured plans that build week to week. 150+ exercises with real video demos and form cues. Progress tracking with volume trends, streaks, and PRs. Beginner to advanced. We're two people, no investors. PPP pricing so it's affordable globally. 7-day free trial, cancel anytime.
What to expect from an ideal product
- Serratus Fit provides week-by-week structured workout plans that eliminate guesswork and keep you on track with a clear training routine
- The built-in calendar feature helps you plan and stick to your workouts, making it easier to maintain consistency over time
- Real-time tracking tools let you log your workouts and see your improvement over weeks and months, giving you proof that your hard work is paying off
- With 150+ exercise videos, you can be confident you're performing movements correctly, which leads to better results and fewer setbacks
- Having everything organized in one system means you spend less time planning and more time actually training, creating a sustainable habit that sticks
