This task can be performed using Serratus Fit
Workout programs by an ex-pro rugby athlete, not an algorithm
Best product for this task
Serratus Fit
lifestyle
My co-founder, Alex, spent 10+ years as a pro rugby athlete. I'm the developer. Together we built Serratus Fit: a workout app where every program is hand-built by Alex, not generated by an algorithm. Structured plans that build week to week. 150+ exercises with real video demos and form cues. Progress tracking with volume trends, streaks, and PRs. Beginner to advanced. We're two people, no investors. PPP pricing so it's affordable globally. 7-day free trial, cancel anytime.
What to expect from an ideal product
- Gets you off the guessing game with ready-made workout plans that change every week instead of you figuring out what to do next
- Takes the thinking out of progression since each week builds on the last one automatically without you having to plan increases in weight or reps
- Gives you 150+ exercises with video demos so you actually know how to do each movement properly as your plan gets harder
- Tracks your workouts to show you're actually getting stronger week over week instead of just hoping the plan is working
- Uses a calendar system to keep you consistent with your weekly plan instead of skipping days and messing up your progression
