This task can be performed using Serratus Fit
Stop guessing. Start training.
Best product for this task
Serratus Fit
lifestyle
You don't need another exercise library -- you need a system. SERRATUS FIT gives you structured, week-by-week workout plans built by Alex, an ex-pro rugby player who spent a decade training at the elite level. 150+ exercises with video demos so you know you're doing it right, intuitive tracking to prove the work is paying off, and a calendar to keep you consistent. Try everything free for 7 days. No credit card.
What to expect from an ideal product
- Gets you off the guessing game with ready-made workout plans that change every week instead of you figuring out what to do next
- Takes the thinking out of progression since each week builds on the last one automatically without you having to plan increases in weight or reps
- Gives you 150+ exercises with video demos so you actually know how to do each movement properly as your plan gets harder
- Tracks your workouts to show you're actually getting stronger week over week instead of just hoping the plan is working
- Uses a calendar system to keep you consistent with your weekly plan instead of skipping days and messing up your progression
