This task can be performed using Serratus Fit
Workout programs by an ex-pro rugby athlete, not an algorithm
Best product for this task
Serratus Fit
lifestyle
My co-founder, Alex, spent 10+ years as a pro rugby athlete. I'm the developer. Together we built Serratus Fit: a workout app where every program is hand-built by Alex, not generated by an algorithm. Structured plans that build week to week. 150+ exercises with real video demos and form cues. Progress tracking with volume trends, streaks, and PRs. Beginner to advanced. We're two people, no investors. PPP pricing so it's affordable globally. 7-day free trial, cancel anytime.
What to expect from an ideal product
- Alex spent over a decade competing as a professional rugby athlete, so every Serratus Fit program reflects real training logic, not a template a machine stitched together.
- Each plan builds progressively week to week, meaning you are not guessing what to do next or repeating the same session until you plateau.
- Over 150 exercises come with actual video demonstrations and form cues, so you can train with correct technique from day one without hiring a coach.
- Volume trends, streaks, and PRs are tracked inside the app, giving you a clear picture of whether you are getting stronger over time or just staying busy.
- There are no investors pushing growth targets, pricing is adjusted globally through PPP, and a 7-day free trial lets you test the full experience before spending anything.
