This task can be performed using Howis self-reflection
Bitesize, solo or with friends
Best product for this task
Howis self-reflection
lifestyle
In today’s fast-paced world, most of us rarely pause to reflect on our daily experiences. Howis is a SaaS application that offers a simple and lightweight way to use simple happy/sad faces to capture everyday fragments. It is available on web and mobile devices.
What to expect from an ideal product
- Use simple happy/sad face icons to quickly log your daily emotional state without overthinking or complex rating systems
- Track mood patterns on both your phone and computer so you never miss capturing how you're feeling throughout the day
- Build a consistent habit of emotional check-ins with bite-sized reflection sessions that take just seconds to complete
- Spot trends in your emotions over weeks and months by reviewing your collected mood data in an easy visual format
- Share your emotional journey with trusted friends or family members to get support and stay accountable to your mental wellness goals
