This task can be performed using Howis self-reflection
Bitesize, solo or with friends
Best product for this task
Howis self-reflection
lifestyle
In today’s fast-paced world, most of us rarely pause to reflect on our daily experiences. Howis is a SaaS application that offers a simple and lightweight way to use simple happy/sad faces to capture everyday fragments. It is available on web and mobile devices.
What to expect from an ideal product
- Use happy and sad face icons to quickly gauge your emotional state in just seconds, whether you're by yourself or checking in with friends through the app
- Set up regular reminder notifications so you and your friends can pause together throughout the day for brief mindfulness moments without lengthy meditation sessions
- Track patterns in your daily mood and share insights with trusted friends to build deeper connections and mutual support for mental wellness
- Access the tool instantly on your phone or computer whenever you need a fast emotional check-in, making it easy to stay consistent with mindfulness habits
- Create shared reflection spaces with friends where everyone can drop in their daily emotional snapshots and offer gentle support without pressure or judgment
