This task can be performed using Ebb
MacOS app to help you focus
Best product for this task

Ebb
productivity
I work on my computer all day and constantly get distracted. There are good screen time apps for phones, but I couldn't find one I loved for my Mac. So I just built exactly what I wanted. My focus has improved dramatically using Ebb.

What to expect from an ideal product
- Makes your screen fade to black when you're idle for too long
- Blocks distracting websites during your work hours
- Shows you daily stats about your computer usage and breaks
- Lets you set custom focus periods where notifications are muted
- Creates a gentle reminder system to step away from your screen regularly