This task can be performed using Ebb
MacOS app to help you focus
Best product for this task

Ebb
productivity
I work on my computer all day and constantly get distracted. There are good screen time apps for phones, but I couldn't find one I loved for my Mac. So I just built exactly what I wanted. My focus has improved dramatically using Ebb.

What to expect from an ideal product
- Blocks distracting apps and websites during focused work sessions
- Shows a simple timer to track how long you stay focused
- Lets you create custom work schedules to match your peak productivity hours
- Sends gentle reminders when you drift to time-wasting sites
- Gives you reports on your daily computer usage patterns so you can improve