This task can be performed using GymGod Weightlifting Tracker
Stop Guessing, Start Progressing
Best product for this task
GymGod Weightlifting Tracker
lifestyle
Stop Guessing, Start Progressing: Your Ultimate Digital Workout Partner
What to expect from an ideal product
- Tracks your lifting numbers automatically so you can see clear patterns in your strength over time instead of trying to remember what you did last week
- Shows you exactly when you've hit the same weight for multiple sessions, which is the perfect signal that your body is ready for heavier loads
- Gives you real data on your rest periods and form quality, helping you figure out if poor performance is from fatigue or if you actually need more weight
- Removes the guesswork by displaying your progression graphs, making it obvious when your lifts have plateaued and need a challenge
- Alerts you when you're consistently completing all your reps with good form, taking away the uncertainty of whether you should bump up the weight or stick with your current load
