This task can be performed using Dzeny AI Therapist
AI Mental Support
Best product for this task
Dzeny is a voice-based AI therapist designed by real psychologists
What to expect from an ideal product
- Practice conversations with Dzeny before your real therapy sessions to build confidence and reduce nerves about speaking up
- Work through your specific social fears in a judgment-free space where you can take breaks or restart conversations anytime
- Get comfortable discussing personal topics out loud since Dzeny responds through voice, making the transition to human therapists feel more natural
- Receive guidance from psychology-backed responses that help you understand why social anxiety happens and how to manage it during appointments
- Build a routine of regular check-ins with Dzeny so talking about your feelings becomes second nature before meeting with a human professional
