Get a guided meditation matched to your current mood using Shora

This task can be performed using Shora

Meditation for how you feel right now.

Best product for this task

Shora

lifestyle

Check in with how you feel — one tap or a few words — and Shora composes a 2–10 minute guided session from 20 evidence-based techniques, narrated in your language, then learns what works for you. Free to start on iPhone and Android.

#meditation#calm#focus#reset#personalised

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What to expect from an ideal product

1. Shora builds your guided meditation on the spot based on a single tap or a short description of how you feel, so you never sit through a session that does not match your mood.
2. Each session runs between 2 and 10 minutes and draws from 20 evidence-based techniques, meaning you get a method that fits your headspace without needing to know anything about meditation styles yourself.
3. The narration plays in your own language, which removes the friction that stops many people from sticking with English-only meditation apps.
4. Shora tracks what actually calms you down over time and adjusts future sessions accordingly, so the app gets more useful the more you use it.
5. It is free to start on both iPhone and Android, so there is no paywall blocking your first mood-matched session.

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