This task can be performed using Sunbreak
Nightly Ap Blocker
Best product for this task
Sunbreak
productivity
Block distracting apps at bedtime. Wake naturally with sunrise.
What to expect from an ideal product
- Sunbreak blocks social media and gaming apps before bed so you fall asleep faster and get better rest for natural morning wake-ups
- The app gradually brightens your phone screen like real sunlight, helping your body wake up gently without jarring alarm sounds
- By cutting off late-night app distractions, your sleep cycle syncs better with natural daylight patterns
- Your phone transforms into a sunrise simulator that works with your body's internal clock instead of fighting it
- The combination of blocked nighttime apps and morning light simulation trains your body to wake refreshed at dawn
