This task can be performed using Sunbreak
Nightly Ap Blocker
Best product for this task
Sunbreak
productivity
Block distracting apps at bedtime. Wake naturally with sunrise.
What to expect from an ideal product
- Set up automatic app blocking that kicks in at your chosen bedtime without needing to remember to activate it manually
- Block social media, games, and other time-wasting apps so you can't mindlessly scroll when you should be sleeping
- Create a consistent sleep schedule by having the same apps blocked every night at the same time
- Remove the temptation to "just check one more thing" by making distracting apps completely unavailable during sleep hours
- Wake up naturally with gradual sunrise lighting instead of jarring phone alarms that make you want to hit snooze
