Use a mindfulness bell on a Mac to remind me to be present using MBMB

This task can be performed using MBMB

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MBMB

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Mindfulness Bell Menu Bar is a macOS application that reminds you to pause and return to the present moment periodically throughout your day.

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What to expect from an ideal product

1. MBMB gently rings a mindfulness bell at regular intervals, helping you stay present.
2. It integrates seamlessly into your Mac's menu bar, making it easy to access.
3. Configurable settings allow you to choose the interval and sound of the bell.
4. Notifications provide subtle reminders without disrupting your workflow.
5. Encourages brief pauses throughout your day to reduce stress and increase mindfulness.