Track and analyze your progress in breaking free from porn addiction using TrueAlly

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TrueAlly

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5% to 8% of adults worldwide suffer from porn addiction. TrueAlly offers tools, analytics, and activities to help you break free, reclaim your time, and regain awareness. Understand the impact of this silent addiction with TrueAlly's support.

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What to expect from an ideal product

1. Tracks daily porn usage and time spent, showing trends over weeks and months
2. Offers personalized goals and challenges to gradually reduce addiction
3. Provides mood tracking to identify emotional triggers for porn use
4. Generates detailed reports on progress, relapses, and overall improvement
5. Suggests alternative activities and coping strategies to replace porn habits