This task can be performed using Hyud
Stay healthy and productive
Best product for this task
Hyud
productivity
Hyud is a powerful macOS productivity app that helps you stay focused and healthy. It blocks distracting apps and websites, enforces deep-work sessions, monitors posture, and even sets curfews or shutdowns. Designed for people who work on their computer, Hyud transforms your workday into one of clarity, balance, and peak performance, keeping both your mind and body on track.
What to expect from an ideal product
- Hyud tracks your posture in real-time and sends gentle reminders when you start slouching, helping you maintain proper spine alignment throughout your workday
- The app enforces regular break sessions that interrupt long periods of sitting, encouraging you to stand up, stretch, and reset your posture before muscle tension builds up
- By blocking distracting websites and apps, Hyud keeps you focused on work tasks so you finish faster and spend less time hunched over your computer screen
- Deep-work sessions built into the app naturally include posture check-ins and movement breaks, preventing the physical strain that comes from marathon computer sessions
- Smart curfew features automatically shut down your computer at set times, ensuring you don't work late into the night when fatigue makes you more likely to develop poor posture habits
