This task can be performed using 6th Mind
Calm, by design
Best product for this task
6th Mind
lifestyle
FREE Mental Health Support for Depression & Anxiety. Clinically-based approach from 500+ therapy sessions with 80%+ success rate. No ads, no subscription.

What to expect from an ideal product
- Download 6th Mind app to get immediate access to therapy techniques that mental health professionals actually use in their practice
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- Get the same cognitive techniques therapists charge $100+ per session for, completely free on your phone
- Practice clinically-tested mental health exercises anytime without worrying about subscription renewals or hidden costs
