This task can be performed using Hyperchill.io
Digital Productivity Journal
Best product for this task

Hyperchill.io
productivity
Hyperchill.io is a digital productivity journal which quantifies productivity by keeping track of the amount of deep work completed along with distractions experienced during study/ work sessions. Using this method, users can more accurately account for their productivity, and thus have an accurate record to look back on. This information can be used to make connections between productivity patterns and lifestyle choices that may be hurting or improving work efficiency and quality.

What to expect from an ideal product
- Records and shows you exactly how many times you got distracted while working, making you more aware of your attention patterns
- Tracks your deep work sessions, so you can see when you're most focused and plan your important tasks around those times
- Helps you spot connections between your daily habits and your ability to stay focused, like how sleep or exercise might affect your concentration
- Keeps a history of your work sessions, making it easy to identify what causes your biggest distractions and develop strategies to avoid them
- Gives you clear data about your productivity, helping you make better choices about when and where to work to minimize interruptions